Is soft baked blueberry muffin bars Dairy Free?

Ingredients

whole wheat flour, sugars (corn syrup, sugar, fructose), canola oil, dried blueberries, palm oil, sugarcane fibre, glycerin, inulin, modified milk ingredient, water, dried egg white, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, salt, pectin, monocalcium phosphate, natural flavour, sunflower oil, citric acid, yeast. contains: wheat, milk, egg, soy. ingrédients : farine de blé entier, sucres (sirop de maïs, sucre, fructose), huile de canola, bleuets déshydratés, huile de palme, fibres de bagasse, glycérine, inuline, substances laitières modifiées, eau, poudre de blanc d'oeuf, lécithine de soya, pyrophosphate acide de sodium, bicarbonate de sodium, amidon de maïs, sel, pectine, phosphate monocalcique, arôme naturel, huile de tournesol, acide citrique, levure. contient: blé, lait, oeuf,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar