Is soft baked blueberry muffin bars Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

lecithine de soya
wheat, milk, egg, soy
soy
soy lecithin

lecithine de soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole wheat flour, sugars (corn syrup, sugar, fructose), canola oil, dried blueberries, palm oil, sugarcane fibre, glycerin, inulin, modified milk ingredient, water, dried egg white, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, salt, pectin, monocalcium phosphate, natural flavour, sunflower oil, citric acid, yeast. contains: wheat, milk, egg, soy. ingrédients : farine de blé entier, sucres (sirop de maïs, sucre, fructose), huile de canola, bleuets déshydratés, huile de palme, fibres de bagasse, glycérine, inuline, substances laitières modifiées, eau, poudre de blanc d'oeuf, lécithine de soya, pyrophosphate acide de sodium, bicarbonate de sodium, amidon de maïs, sel, pectine, phosphate monocalcique, arôme naturel, huile de tournesol, acide citrique, levure. contient: blé, lait, oeuf,

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