Is Soft Baked Monster Cookie with Pecans - 8oz - Favorite Day™ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • crystalline fructose
  • lactose
  • natural flavor
  • molasses
  • artificial and natural flavors
  • chocolate
  • +4 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Invert Sugar, Butter (Cream, Salt), Pecans, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla), Milk Chocolate Candies (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors, Artificial Colors, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2, Corn Syrup, Dextrin, Corn Starch, Carnauba Wax), Safflower Oil, Crystalline Fructose, Glycerin, Egg, Corn Starch, Sea Salt, Baking Soda, Molasses, Cinnamon, Natural Flavor (Vanilla) Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin.

Check Soft Baked Monster Cookie with Pecans - 8oz - Favorite Day™ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

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Where to buy

Soft Baked Monster Cookie with Pecans - 8oz - Favorite Day™ is available at 1 retailer

Target

About this product

Cookie · Piece

Flavor
SweetNuttyButtery
Texture
SoftChewy
Commonly used for
SnackingBreakfast