Is SOFT TACO MEDIUM FLOUR TORTILLAS, SOFT TACO Low FODMAP?
Description
Mild-flavored, pliable medium-sized tortillas offer a soft, slightly chewy texture that folds without cracking; commonly heated and filled for tacos, burritos, quesadillas, wraps, or fajitas. Customer reviews note reliable flexibility and neutral taste; some report occasional thinning or tearing and variable freshness between batches, many find them easy to warm.
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Description
Mild-flavored, pliable medium-sized tortillas offer a soft, slightly chewy texture that folds without cracking; commonly heated and filled for tacos, burritos, quesadillas, wraps, or fajitas. Customer reviews note reliable flexibility and neutral taste; some report occasional thinning or tearing and variable freshness between batches, many find them easy to warm.
Ingredients
Water, Modified Wheat Starch, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural Flavor, Sucralose, Fumaric Acid, Calcium Propionate, Sorbic Acid (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.