Is Sohnrey Family Foods Balsamic Herb Roasted Almonds (6oz) Low FODMAP?

Ingredients

Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Salt, White Balsamic Vinegar Powder (Maltodextrin, White Balsamic Vinegar, And Modified Food Starch), Sugar, Yeast Extract, Basil, Oregano, Thyme, Contains: Almonds, Processed In A Facility That Also Processes Soy And Other Tree Nuts, May Contain Shell Pieces

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Sohnrey Family Foods Balsamic Herb Roasted Almonds (6oz) is available at 1 retailer

About this product

Snack · Pouch, Whole