Is Sola Bagels Everything - 12 OZ Gluten Free?
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Ingredients
Water, Resistant Wheat Starch, Wheat Gluten, Partially Defatted Soy Flour, Wheat Protein Isolate, Olive Pomace Oil, Yeast, Flax Seeds, Erythritol, Inulin, Cultured Wheat Flour Blend Wheat Flour, Cultured Wheat Flour), Natural Flavors, Dehydrated Onion, Salt, Oat Fiber, Chia Seeds, Citrus Fiber, Dehydrated Garlic, Flax Seed Fiber, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Wheat Flour, Guar Gum, Citric Acid, Enzymes, Ascorbic Acid Added Vitamin C).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.