Is Solely, Dried Fruit Mango Halves Organic, 8 Ounce Low FODMAP?
Description
Concentrated tropical mango sweetness and a tender, chewy texture characterize the pieces. Common uses include snacking, lunchbox additions, baking, and topping cereals or yogurt. Customer reviews often note consistent flavor, occasional fibrous strands, and resealable-package convenience, with many highlighting pleasant chewiness and versatile snacking applications and easy portioning for travel.
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Description
Concentrated tropical mango sweetness and a tender, chewy texture characterize the pieces. Common uses include snacking, lunchbox additions, baking, and topping cereals or yogurt. Customer reviews often note consistent flavor, occasional fibrous strands, and resealable-package convenience, with many highlighting pleasant chewiness and versatile snacking applications and easy portioning for travel.
Ingredients
Organic Mango
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.