Is Solgar Magnesium Citrate Tablets 60 pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Magnesium (as Citrate), Bulking Agents: (Microcrystalline Cellulose, Hydroxypropyl Cellulose, Dicalcium Phosphate), Anti-Caking Agents: (Silicon Dioxide, Vegetable Magnesium Stearate), Glazing Agents: (Hydroxypropylmethyl Cellulose, Vegetable Glycerin (from Palm Kernel Oil and Coconut Oil)), Cellulose Gum, Colour: Titanium Dioxide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Solgar Magnesium Citrate Tablets 60 pack is available at 2 retailers
About this product
Supplement · Tablet