No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Solgar Methylcobalamin (Vitamin B12) 1000 Nuggets (Vegan) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Bulking Agent: mannitol, Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, VitaminB12 (asmethylcobalamin), Flavour: natural cherry, Cellulase Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Solgar Methylcobalamin (Vitamin B12) 1000 Nuggets (Vegan) is available at 1 retailer

Ocado

About this product

Supplement · Nugget

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Solgar Methylcobalamin (Vitamin B12) 1000 Nuggets (Vegan) | Spoonful