This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soli Butternut Squash & Sage Ravioli Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling (63%) (Butternut Squash (45%), Breadcrumbs [Wheat Flour, Yeast, Salt], Ricotta Cheese (15%) (Cows' Milk) [Acidity Regulators: Lactic Acid, Citric Acid], Cream (Cows' Milk), Butter (Cows' Milk), Grana Padano PDO Cheese (Cows' Milk) [Preservative: Lysozyme (Egg)], Sea Salt, Sage (0.5%)), Fresh Egg Pasta (37%) (Wheat Flour, Pasteurised Free Range Egg (20%), Durum Wheat Semolina, Water)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soli Butternut Squash & Sage Ravioli is available at 1 retailer

Ocado

About this product

Pasta · Piece

Flavor
SavorySweetButteryHerbaceous
Texture
CreamySoftSmooth
Commonly used for
Meal PrepLunchOn The GoCooking
Low FODMAP? Soli Butternut Squash & Sage Ravioli | Spoonful