Is SOLID MILK CHOCOLATE Low FODMAP?
Description
A solid candy bar offering a smooth, creamy mouthfeel and a balanced sweet flavor with a clean melt; commonly eaten as a snack, broken into pieces for baking, or used for melting in confections. Reviewers note consistent taste and texture, easy melting, and occasional remarks about sweetness and packaging quality.
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Description
A solid candy bar offering a smooth, creamy mouthfeel and a balanced sweet flavor with a clean melt; commonly eaten as a snack, broken into pieces for baking, or used for melting in confections. Reviewers note consistent taste and texture, easy melting, and occasional remarks about sweetness and packaging quality.
Ingredients
MILK CHOCOLATE [CANE SUGAR; MILK; COCOA BUTTER; CHOCOLATE; MILK FAT; LECITHIN (SOY); NATURAL FLAVOR].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.