Is Solo Gluten-Free Almond Paste, Baking Mix Box 8 oz Low FODMAP?
Description
Sweet, aromatic paste offers a smooth yet slightly firm texture that blends easily into batters and fillings; commonly used for pastries, cookies, tarts, and candy-making. Reviewers frequently cite convenient consistency and authentic taste, while some mention occasional firmness requiring brief warming before use, and easy portioning directly from the box.
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Description
Sweet, aromatic paste offers a smooth yet slightly firm texture that blends easily into batters and fillings; commonly used for pastries, cookies, tarts, and candy-making. Reviewers frequently cite convenient consistency and authentic taste, while some mention occasional firmness requiring brief warming before use, and easy portioning directly from the box.
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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