Is Solumeve Radiant Beauty, Grass-Fed Collagen, Probiotics & Superfruits Powdered Drink Mix, Strawberry Lemonade, 16 oz (454 g) Low FODMAP?

Ingredients

Main Grass-fed Collagen Peptides (Bovine), Soluble Tapioca Fiber, Natural Flavors, Probiotics (Lactobacillus Acidophilus, L, Rhamnosus, L, Plantarum, L, Paracasei, L, Reuteri, L, Gasseri, L, Salivarius, L, Lactis, L, Helveticus, Bifidobacterium Lactic, B, Bifidum, B, Longum, B, Infantis, B, Breve, Fructooligosaccharide (Fos)), Superfruit Blend (Acai, Acerola Cherry, Amla Fruit Powder, Jabuticaba, Cranberry Juice Powder, Goji Berry, Mangosteen, Maqui Berry, Pomegranate Juice Powder, Strawberry Juice Powder, Schisandra), Stevia Leaf Extract, Citric Acid, Rice Hulls (Flow Agent), Not Manufactured With Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soy Or Gluten, Produced In A Third-party, Audited And Registered Cgmp Compliant Facility That May Process Other Products That Contain These Allergens Or

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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