Is Something To Crow About Muesli Macadamia Honey & Nuts Low FODMAP?
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Why it's not low FODMAP
- apricots
- honey
- corn
- sweetened dried cranberries
- coconut
- +1 more
apricots
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Nuts & Seeds (66%) (Sunflower Seeds, Almonds, Pump kin Seeds, Coconut , Macadamia (7%), Linseeds), Fr uit (20%) (Dates (Dates , Rice Flour), Sweetened Dried Cranberries, Apricots (Sulphites)), Cornfla kes (Corn, Sugar, Salt), Rice Bran Oil, Honey (1%) , Spices
Check Something To Crow About Muesli Macadamia Honey & Nuts against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Something To Crow About Muesli Macadamia Honey & Nuts is available at 1 retailer
About this product
Cereal · Granule, Dried