Is Something To Crow About Salad Topper Original Roasted Seeds Low FODMAP?

Ingredients

Seeds (94%) (Sunflower Seeds, Sesame Seeds, Pumpkin Seeds), Rice Bran Oil, Savoury Yeast Flakes, Dried Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Something To Crow About Salad Topper Original Roasted Seeds is available at 1 retailer

About this product

Seasoning · Pouch, Granule