This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sonic Strawberry Shake Instant Pudding Mix, 4 Servings, 3.03 oz Cardboard Box Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Bright strawberry flavor and a smooth, creamy texture when whisked to set, this instant pudding mix is commonly eaten alone, layered in parfaits, folded into fillings or dolloped over cakes and ice cream. Reviewers note consistent taste, quick preparation, convenience and occasional comments about sweetness or mixing lumps after chilling.

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Ingredients

Sugar, Modified Food Starch, Whey Protein Concentrate (Milk), Contains 2% or Less of the Following: Natural and Artificial Flavors, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Calcium Sulfate, Mono- and Diglycerides, Cottonseed Oil, Red 40, Sunflower Lecithin, TBHQ and Citric Acid to Preserve Freshness.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Sonic Strawberry Shake Instant Pudding Mix, 4 Servings, 3.03 oz Cardboard Box is available at 3 retailers

H-E-BWalmartIGA

About this product

Snack · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
SnackingMeal Prep
Gluten Free? Sonic Strawberry Shake Instant Pudding Mix, 4 Servings, 3.03 oz Cardboard Box | Spoonful