Is Sonoma Creamery Savoury Seed Parmesan Crisps Low FODMAP?

Ingredients
Parmesan Cheese (cultured Milk, Salt, Rennet), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Microbial Enzymes), Organic Pumpkin Seed, Organic Brown Rice, Organic Sunflower Seed, Organic Gluten-free Oat Bran. Contains: Milk. May Contains: Sesame
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sonoma Creamery Savoury Seed Parmesan Crisps is available at 1 retailer
About this product
Cracker · Cracker


