This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sonoma Creamery Savoury Seed Parmesan Crisps Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parmesan Cheese (cultured Milk, Salt, Rennet), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Microbial Enzymes), Organic Pumpkin Seed, Organic Brown Rice, Organic Sunflower Seed, Organic Gluten-free Oat Bran. Contains: Milk. May Contains: Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sonoma Creamery Savoury Seed Parmesan Crisps is available at 1 retailer

Spud Ca

About this product

Cracker · Cracker

Flavor
SavorySaltyNutty
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichDipping
Vegetarian? Sonoma Creamery Savoury Seed Parmesan Crisps | Spoonful