No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soozy's Grain-Free Wild Blueberry Muffins Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soozy's Grain Free Wild Blueberry Muffins are gluten-free and kosher. They have received mixed reviews from people. While some find the muffins delicious, others consider them terrible. However, one person mentioned that these muffins are a good option for picky children. Overall, Soozy's muffins cater to individuals with dietary restrictions and offer a variety of tastes for different palates.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Wild Blueberries, Organic Coconut Cream, Organic Virgin Coconut Oil, Maple Syrup, Organic Coconut Sugar, Dried Orange Peel, Organic Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream of Tartar), Cinnamon, Vanilla Extract, Lemon Extract, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Ancient Grain Bread

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)

Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Where to buy

Soozy's Grain-Free Wild Blueberry Muffins is available at 2 retailers

Whole FoodsH-E-B

About this product

Bread · Piece

Flavor
FruitySweetVanilla
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Soozy's Grain-Free Wild Blueberry Muffins | Spoonful