Is Sophia Pecorino Romano Produt Dairy Free?
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Why it's not dairy free
- milk
- whey
- cow's milk
- pasturized cultured milk
- romano cheese made from sheep's
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
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Ingredients
Romano Cheese Made From Sheep's And/or Cow's Milk (pasturized Cultured Milk, Salt, Enzymes), Whey, Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (to Protect Flavor. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Cheese · Piece