No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOPPRESATA DRIED ITALIAN SALAMI WITH SAUCE MADE FROM VINE RIPENED TOMATOES AND REAL MOZZARELLA CHEESE THICK CRUST PIZZA, SOPPRESATA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), TOMATO PASTE, SOPPRESATA (PORK, SALT, CONTAINS 2% OR LESS OF SUGAR, CULTURED CELERY POWDER, CHERRY POWDER, SPICES, PAPRIKA, NATURAL FLAVORS, SEA SALT, LACTIC ACID STARTER CULTURE), CONTAINS 2% OR LESS OF: YELLOW CORNMEAL, PALM OIL, SOYBEAN OIL, SUGAR, SALT, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, TURMERIC (FOR COLOR)), NON FAT DRY MILK, YEAST, EXTRA VIRGIN OLIVE OIL, DEHYDRATED ONION, GARLIC POWDER, SOY LECITHIN, OREGANO, BASIL, SPICE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlickyMeaty
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunch
Low FODMAP? SOPPRESATA DRIED ITALIAN SALAMI WITH SAUCE MADE FROM VINE RIPENED TOMATOES AND REAL MOZZARELLA CHEESE THICK CRUST PIZZA, SOPPRESATA | Spoonful