Is CHEESE MADE WITH ORGANIC TOMATOES & EXTRA VIRGIN OLIVE OIL VEGGIE CRUST PIZZA, CHEESE Low FODMAP?

Description
This cheese pizza offers a savory, slightly tangy flavor with a creamy, melt-in-your-mouth cheese layer and a crisp, golden crust; commonly used for quick weeknight dinners, casual gatherings, or sliced as appetizers. Reviewers note consistent oven performance, occasional soggy centers, and generally agreeable taste, convenience, and easy reheating in microwaves.
Why it's not low FODMAP
- organic garlic
- organic red onions
- organic cauliflower
- organic honey
- organic flax seed meal
- organic tomato puree
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This cheese pizza offers a savory, slightly tangy flavor with a creamy, melt-in-your-mouth cheese layer and a crisp, golden crust; commonly used for quick weeknight dinners, casual gatherings, or sliced as appetizers. Reviewers note consistent oven performance, occasional soggy centers, and generally agreeable taste, convenience, and easy reheating in microwaves.
Ingredients
Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Filtered Water, Organic Tapioca Starch, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Organic Extra Virgin Olive Oil, Organic Potato Flour, Organic Cane Sugar, Psyllium, Organic Red Onions, Sea Salt, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal, Yeast, Organic Honey, Spices, Organic Garlic, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHEESE MADE WITH ORGANIC TOMATOES & EXTRA VIRGIN OLIVE OIL VEGGIE CRUST PIZZA, CHEESE is available at 3 retailers
About this product
Frozen Meal · Frozen, Slice


