Is Soreen Lift Bars Raspberry & Vanilla Gluten Free?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sugar, Maize Starch, Pear Juice Concentrate, Malted Barley Flour, Raspberry Nuggets (4%) (Sugar, Water, Concentrated Raspberry Juice, Gelling Agent: Pectin, Lemon Juice Concentrate, Black Carrot Concentrate, Natural Flavouring, Colour: Anthocyanin), Vegetable Fats (Rapeseed, Palm), Salt, Natural Flavourings, Preservative: Calcium Propionate, Yeast.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.