Is Soules Kitchen Orange Sesame Chicken Low FODMAP?

Ingredients

Chicken: Boneless, Skinless Chicken Breast, Raw Cane Sugar, Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Contains Less Than 2% Of: Citrus Extract, Dextrose, Lactic Acid, Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji, Natural Flavors, Potato Starch, Sea Salt, Sugar, Tapioca Starch, Vinegar, And Yeast Extract), Sauce: Sugar, Water, Low Sodium Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Garlic, Rice Vinegar, Orange Juice Concentrate, Ginger, Vinegar, Soybean Oil, Cornstarch, Orange Peel, Xanthan Gum, Red Chili Pepper Flakes, Sodium Benzoate, Salt. Contains Sesame, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece