Is Soules Kitchen Orange Sesame Chicken Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat
natural flavors
yeast extract
low sodium soy sauce

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

yeast extract

low sodium soy sauce

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken: Boneless, Skinless Chicken Breast, Raw Cane Sugar, Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Contains Less Than 2% Of: Citrus Extract, Dextrose, Lactic Acid, Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji, Natural Flavors, Potato Starch, Sea Salt, Sugar, Tapioca Starch, Vinegar, And Yeast Extract), Sauce: Sugar, Water, Low Sodium Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Garlic, Rice Vinegar, Orange Juice Concentrate, Ginger, Vinegar, Soybean Oil, Cornstarch, Orange Peel, Xanthan Gum, Red Chili Pepper Flakes, Sodium Benzoate, Salt. Contains Sesame, Soy and Wheat.

Check Soules Kitchen Orange Sesame Chicken against your own diets in the app.

Take it with you

Scan to open Soules Kitchen Orange Sesame Chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Soules Kitchen Orange Sesame Chicken in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →