No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Soup, Rice Noodles with Hot & Spicy Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rice Flour, Wheat Flour, Starch, Salt, Soup: Salt, Soy Sauce Powder (Soybean, Wheat, Salt), Garlic Powder, Dried Seaweed, Green Onion, Carrot, Monosodium Glutamate, Black Pepper Powder, Onion Powder, Sugar, Glucose, Beef Extract, Red Pepper Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Soup, Rice Noodles with Hot & Spicy Flavored is available at 1 retailer

Wegmans

About this product

Soup · Powder, Dried

Flavor
SpicySavoryUmamiSalty
Texture
Powdery
Commonly used for
SoupLunchOn The GoMeal Prep
Low FODMAP? Soup, Rice Noodles with Hot & Spicy Flavored | Spoonful