Is soup Dairy Free?

Ingredients

water, cauliflower (16%), coconut cream (14%), carrot, vegetable stock parsnip, carrot, leek, sea salt, garlic, parsley, black pepper, bay leaf infin onion, spinach (5%), red lentils (5%), apricots (3%), extra virgin olive o (coriander, turmeric, fenugreek, salt, chilli, black pepper, clove), maples smoked paprika, red chilli, ground black pepper, ground tumeric cooking instructions hob from chilled pour soup into a saucepan & heat gently until piping hot stim microwave from chilled remove lid and replace lightly, microwave cook (0) stirring halfway through heating, leave to stand for 1 minute before serving keep refrigerated below 5°c.

Take it with you

Scan to open soup in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Soup · Liquid