Is soup Alpha-Gal Friendly?

Ingredients

water, cauliflower (16%), coconut cream (14%), carrot, vegetable stock parsnip, carrot, leek, sea salt, garlic, parsley, black pepper, bay leaf infin onion, spinach (5%), red lentils (5%), apricots (3%), extra virgin olive o (coriander, turmeric, fenugreek, salt, chilli, black pepper, clove), maples smoked paprika, red chilli, ground black pepper, ground tumeric cooking instructions hob from chilled pour soup into a saucepan & heat gently until piping hot stim microwave from chilled remove lid and replace lightly, microwave cook (0) stirring halfway through heating, leave to stand for 1 minute before serving keep refrigerated below 5°c.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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