Is Trader Joe's Sour Cream & Onion Flavored Rings Lentil & Rice Snacks Vegetarian?
Description
Crunchy, ring-shaped snack offers tangy sour cream and savory onion notes, delivering a pronounced, slightly sharp seasoning and sturdy, airy crunch. Commonly enjoyed as a casual snack, party bowl item, or chip-dip companion. Reviewer themes cite bold flavor, reliable crispness, occasional powder residue, and convenient snack-size portions and easy sharing.
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Description
Crunchy, ring-shaped snack offers tangy sour cream and savory onion notes, delivering a pronounced, slightly sharp seasoning and sturdy, airy crunch. Commonly enjoyed as a casual snack, party bowl item, or chip-dip companion. Reviewer themes cite bold flavor, reliable crispness, occasional powder residue, and convenient snack-size portions and easy sharing.
Ingredients
Red Lentils, Rice Meal, Canola Oil, Sour Cream And Onion Seasoning (salt, Whey Powder [milk], Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream Powder [cultured Cream, Nonfat Dry Milk], Dried Parsley, Yeast Extract, Nonfat Dry Milk, Spice, Contains 2% Or Less Of Calcium Carbonate, Annatto Extract (for Color), Rosemary Oleoresin (to Preserve). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.