Is SOUR CREAM Low FODMAP?

Description
Bright, tangy flavor and smooth, creamy texture commonly described as thick and velvety, used as a condiment, dip base, baking add-in, or garnish for potatoes, tacos, soups, and salads. Customer reviews often note consistent thickness, tang level preferences, freshness on arrival, and straightforward, resealable packaging for easy use, storage convenience.

Description
Bright, tangy flavor and smooth, creamy texture commonly described as thick and velvety, used as a condiment, dip base, baking add-in, or garnish for potatoes, tacos, soups, and salads. Customer reviews often note consistent thickness, tang level preferences, freshness on arrival, and straightforward, resealable packaging for easy use, storage convenience.
Ingredients
CULTURED CREAM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


