Is SOUR GUMMI MIX, SOUR GUMMI Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

gelatin
sour triple bears
sour octopus
natural and artificial flavor
glycerol
natural and artificial flavors
sodium lactate
+2 more

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

SOUR OCTOPUS (CORN SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CITRIC ACID, MALIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVORS, YELLOW #5, YELLOW #6, BLUE #1, RED #40), SOUR SEA STARS (CORN SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CITRIC ACID, MALIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVORS, YELLOW #5, RED #40, BLUE #1, TITANIUM DIOXIDE), SOUR WOW WORMS (CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH [POTATO], LACTIC ACID, MALIC ACID, SODIUM LACTATE, SODIUM CITRATE, FUMARIC ACID, MODIFIED FOOD STARCH [CORN], APPLE JUICE FROM CONCENTRATE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, TARTARIC ACID, RED #40, YELLOW #5, BLUE #1), SOUR PINEAPPLES (CORN SYRUP, SUGAR, GELATIN, GLYCEROL, MODIFIED CORN STARCH, CITRIC ACID, MALIC ACID, CORN STARCH, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, RED #40, BLUE #1), SOUR TRIPLE BEARS (CORN SYRUP, SUGAR, GELATIN, GLYCEROL, MODIFIED CORN STARCH, CITRIC ACID, MALIC ACID, CORN STARCH, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6, RED #40, BLUE #1).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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