Is Sour Patch Kids Blue Raspberrt Low FODMAP?
Description
Bright blue raspberry-flavored gummies deliver an initial tart sugar coating followed by a softer, chewy center, offering a pronounced sour-then-sweet contrast. Commonly enjoyed as casual snacking, movie treats, party candy, or dessert toppings. Many reviewers note strong flavor intensity, occasional variability in sweetness, and broad appeal to children and teens.
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Description
Bright blue raspberry-flavored gummies deliver an initial tart sugar coating followed by a softer, chewy center, offering a pronounced sour-then-sweet contrast. Commonly enjoyed as casual snacking, movie treats, party candy, or dessert toppings. Many reviewers note strong flavor intensity, occasional variability in sweetness, and broad appeal to children and teens.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% of Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.