Is Sour Patch Kids Blue Raspberry Low FODMAP?

Description
Bright blue raspberry flavor delivers an initial tang that transitions to a sweet finish; pieces are soft-chewy with a slightly granular sour coating. Commonly eaten as casual snack, shared at parties, used as a candy topping, or included in gift bags. Reviews often note consistent sourness, flavor intensity, and freshness.

Description
Bright blue raspberry flavor delivers an initial tang that transitions to a sweet finish; pieces are soft-chewy with a slightly granular sour coating. Commonly eaten as casual snack, shared at parties, used as a candy topping, or included in gift bags. Reviews often note consistent sourness, flavor intensity, and freshness.
Ingredients
Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of citric acid, tartaric acid, natural and artificial flavor, blue 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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