Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sour Patch Kids Candy, Soft & Chewy, Heads 2 Flavors in 1 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Dual-flavored soft, chewy candies provide an initial tart punch followed by a sweeter finish; reviewers cite consistent chew and bold flavor contrast. Common uses include snacking, party bowls, movie nights, and gifting. Customer feedback emphasizes strong sour impact, noted flavor variety, and some inconsistencies in flavor distribution across pieces occasionally.

Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sour Patch Kids Candy, Soft & Chewy, Heads 2 Flavors in 1 | Spoonful