Is Sour Patch Kids Peach Soft And Chewy Candy Low FODMAP?

Description
Peach-flavored soft, chewy candy offers an initial sour coating that yields to a sweet, fruity peach center; texture is pliable and slightly grainy from the sour dust. Commonly enjoyed for casual snacking, movie nights, party bowls and candy mixes. Reviews praise peach flavor but sometimes mention uneven tartness and clumping.

Description
Peach-flavored soft, chewy candy offers an initial sour coating that yields to a sweet, fruity peach center; texture is pliable and slightly grainy from the sour dust. Commonly enjoyed for casual snacking, movie nights, party bowls and candy mixes. Reviews praise peach flavor but sometimes mention uneven tartness and clumping.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% of Citric Acid, Tartaric Acid, Natural and Artificial Flavor, Yellow 5, Red 40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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