Is Sour Straws with Creamy Filling Low FODMAP?

Ingredients

SUGAR, CORN SYRUP, WHEAT FLOUR, FOOD STARCH-MODIFIED, MALIC ACID, POTATO STARCH, GLYCERIN, PALM OIL, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, SALT, NATURAL STRAWBERRY FLAVOR, NATURAL YUZU FLAVOR, NATURAL MANGO FLAVOR, RADISH CONCENTRATE (COLOR), APPLE CONCENTRATE (COLOR), BLACKCURRANT CONCENTRATE (COLOR), TURMERIC OLEORESIN (COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products