Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sourdough Bread, 28 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This 28-ounce loaf offers a mildly tangy flavor with a crisp, golden crust and a chewy, airy crumb. Commonly used for toasting, sandwiches, bruschetta, and panini, reviewers note pleasant tang and crustiness, while some mention inconsistent slicing and a tendency to stale within a few days, especially in warm climates.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

unbleached unbromated wheat flour, water, sour culture, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sourdough Bread, 28 oz is available at 1 retailer

Whole Foods

About this product

Bread · Loaf

Flavor
SourNutty
Texture
ChewyCrunchy
Commonly used for
BreakfastSandwichMeal PrepSide Dish
Low FODMAP? Sourdough Bread, 28 oz | Spoonful