Is Sourdough Wholesome Wholemeal Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wholemeal wheat flour
  • wheat flour
  • wheat gluten
  • dried wheat sourdough
  • flour treatment agent

wholemeal wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat flour
wheat gluten
dried wheat sourdough

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Wholemeal Wheat Flour (42%), Wheat Flour (Wheat Flour, Wheat Gluten, Niacin, Thiamin, Iron, Calcium Carbonate), Water, Yeast, Dried Wheat Sourdough (6%) (Wheat Flour, Starter Culture), Salt, Soya flour, Emulsifiers (Mono and Diacetyltartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2-lactylate), Preservative (Calcium Propionate), Vegetable Fat (Palm), Flour Treatment Agent (Ascorbic Acid). ALLERGEN INFORMATION For allergens including cereals containing gluten, see ingredients listed in bold. NUTRITION & REFERENCE INTAKE (RI) INFORMATION TYPICAL VALUES PER 100G 972kj Energy

Check Sourdough Wholesome Wholemeal against your own diets in the app.

About this product

Bread · Loaf

Flavor
NeutralNutty
Texture
CrunchySoft
Commonly used for
BreakfastSandwichMeal PrepSnacking
Wheat Free? Sourdough Wholesome Wholemeal | Spoonful