Is South Beach Diet Keto Double Chocolate Cookie Bites, 5 Count Dairy Free?

Ingredients

Almond Flour, Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Unsalted Butter (Pasteurized Cream), Palm Oil, Cocoa Processed With Alkali, Dried Whole Eggs, Natural Flavors, Glycerine, Salt, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Soy, Tree Nuts (Almonds), Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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