Is South Beach Diet Keto Double Chocolate Cookie Bites, 5 Count Gluten Free?

Ingredients

Almond Flour, Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Unsalted Butter (Pasteurized Cream), Palm Oil, Cocoa Processed With Alkali, Dried Whole Eggs, Natural Flavors, Glycerine, Salt, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Soy, Tree Nuts (Almonds), Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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