Is South Beach Diet Keto Double Chocolate Cookie Bites, 5 Count Low FODMAP?

Ingredients

Almond Flour, Resistant Maltodextrin, Sweetener Blend (Erythritol, Stevia Leaf Extract (Reb A), Steviol Glycosides, Natural Flavors), Egg Whites, Isolated Soy Protein, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Unsalted Butter (Pasteurized Cream), Palm Oil, Cocoa Processed With Alkali, Dried Whole Eggs, Natural Flavors, Glycerine, Salt, Baking Soda, Steviol Glycosides (Reb A), Monk Fruit Extract, Contains Egg, Milk, Soy, Tree Nuts (Almonds), Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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South Beach Diet Keto Double Chocolate Cookie Bites, 5 Count is available at 1 retailer

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