Is Duncan Hines Keto Friendly Chocolate Cookie Mix Soft & Chewy Low FODMAP?
Description
This chocolate cookie mix yields cookies with pronounced chocolate flavor and a soft, chewy texture; reviewers commonly note consistent results and easy preparation. Consumers report using the mix for quick home baking, snacks, parties, and lunchbox treats, while some customers comment on occasional variation in size and bake time preferences.
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Description
This chocolate cookie mix yields cookies with pronounced chocolate flavor and a soft, chewy texture; reviewers commonly note consistent results and easy preparation. Consumers report using the mix for quick home baking, snacks, parties, and lunchbox treats, while some customers comment on occasional variation in size and bake time preferences.
Ingredients
Almond Flour, Allulose Erythritol Inulin, Unsweetened Chocolate, Coconut Flour, Rice Bran Extract, Resistant Dextrin, Contains Less Than 2 Of: Cocoa Butter, Salt, Natural Flavor, Soy Lecithin, Steviol Glycosides, Sodium Bicarbonate, Whole Milk Powder, Xanthan Gum, Stevia Sweetener (steviol Glycosides), Vanilla Extract. Contains: Tree Nut (almond, Coconut), Soy, Milk. **excessive Consumption May Cause A Laxative Effect In Sensitive Individuals.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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