Is Southern Gourmet Mousse Mix Premium Scandalous Double Chocolate - 4 Oz Low FODMAP?

Ingredients

Sugar, Dutch-Processed Cocoa, Partially Hydrogenated Palm Kernel Oil, Modified Food Starch, Corn Syrup Solids, Sodium Caseinate, Propylene Glycol Monostearate, Caramel Color, Sodium Pyrophosphate, Calcium Gluconate, Acetylated Monoglycerides, Sodium Alginate, Mono & Diglycerides, Dextrin, Sodium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Southern Gourmet Mousse Mix Premium Scandalous Double Chocolate - 4 Oz is available at 2 retailers

About this product

Snack · Powder