Is Southern Grove Asian Trail Mix Vegan?

Ingredients

Iron, Rice crackers (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, less than 1% of sesame seeds, seaweed, chili powder, paprika extract [for color]), peanuts (peanuts, canola and/or peanut and/or cottonseed oil, salt), Japanese style peanuts (peanuts, wheat flour, rice, sugar, maltodextrin, salt), honey roasted peanuts (peanuts, sugar, canola and/or peanut and/or cottonseed oil, honey, modified food starch, sea salt, xanthan gum), sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), artificially flavored wasabi peas (green peas, corn starch, sugar, palm oil, artificial flavor, salt), almonds (almonds, canola and/or peanut and/or cottonseed oil, salt), chili crescent crackers (glutinous rice, soy sauce [water, soybean, wheat, salt], sugar, paprika extract [for color], chili powder). Contains: peanuts, tree nuts (almonds), soy, sesame, wheat. May contain: Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products