Is Southern Grove Dried Tropical Pineapple Low FODMAP?
Description
Sweet-tart tropical pineapple pieces offer a chewy, slightly sticky texture; some pieces are softer while others are firmer. Common uses include snacking, adding to trail mix, baking, and topping cereals or salads. Customer reviews frequently note strong pineapple flavor, variable chewiness, and occasional variability in size and texture.
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Description
Sweet-tart tropical pineapple pieces offer a chewy, slightly sticky texture; some pieces are softer while others are firmer. Common uses include snacking, adding to trail mix, baking, and topping cereals or salads. Customer reviews frequently note strong pineapple flavor, variable chewiness, and occasional variability in size and texture.
Ingredients
Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite). May Contain Tree Nuts, Peanuts, Wheat, Soy, Milk, Soy, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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