Is SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT Vegetarian?
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Ingredients
Green Cabbage, Southwest Ranch Dressing (Soybean Oil, Water, Cultured Nonfat Yogurt (Water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures), Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romain Lettuce, Carrots, Pepitas (Pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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