Is SOUTHWEST CHOPPED SALAD KIT WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS, SOUTHWEST GERD Friendly?
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Why it's not GERD friendly
- lime
- organic lemon juice concentrate
- milk
- organic dehydrated garlic
- organic distilled vinegar
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salad: Green Cabbage*, Romaine Lettuce*, Carrots*, Cilantro*, Green Onions*. *Vegetable Ingredients May Vary Organic Creamy Cilantro Dressing: Water, Organic Expeller Pressed Soybean Oil, Organic Pepitas (Pumpkin Seed), Organic Distilled Vinegar, Organic Egg Yolks, Organic Cultured Buttermilk Powder, Organic Lemon Juice Concentrate, Salt, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Cumin, Organic Cilantro, Organic Dehydrated Onions, Lactic Acid, Xanthan Gum. Organic Yellow and Blue Tortilla Strips: Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt, Lime. Topping: Organic Pepitas (Pumpkin Seeds)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
SOUTHWEST CHOPPED SALAD KIT WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS, SOUTHWEST is available at 1 retailer
About this product
Salad · Pouch