Is SOUTHWEST CRUNCH Gluten Free?

Ingredients

SANTA FE STYLE TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SEASONING [TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER TORULA YEAST, SUGAR, SPICES, GREEN BELL PEPPER POWDER, CITRIC ACID, CHILI PEPPER, OIL OF LIME, SPICE EXTRACTIVE], COLOR ADDED [BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT]), ROASTED AND SALTED CRISPY CORN NUGGETS (CORN, CANOLA AND/OR SAFFLOWER OIL, SEA SALT), ROASTED AND SALTED PEPITAS (PUMPIN SEEDS, CANOLA OIL, SEA SALT)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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