Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST Vegetarian?
Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
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Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
Ingredients
Green Cabbage, Cilantro Pepita Dressing (Cultured Buttermilk, Soybean Oil, Pepitas [Pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (Pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil And/Or Corn Oil, Sea Salt, Water, Lime), Cilantro.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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