Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST Vegan?
Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
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Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
Ingredients
Green Cabbage, Cilantro Pepita Dressing (Cultured Buttermilk, Soybean Oil, Pepitas [Pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (Pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil And/Or Corn Oil, Sea Salt, Water, Lime), Cilantro.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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